Day 4 What I ate and drank today 3 litres of water with lemon (I’m just showing off now) Chia with mixed berries Avocado dip with carrot sticks (there is something so sad about the words ‘sticks’ and ‘carrot’ put together, don’t you think?..) Rainbow chard and spinach […]Continue Reading... No Comments.
Day 3 What I ate today and drank today 3 slices sprouted rye bread 1 small avocado 1 litre of water (not enough!) 4 tbsp tahini (too much!) Rainbow chard, spinach, tomato and apple salad Handful of cacao nibs (much needed..) Plate of steamed vegetables Quite a lot of green tea 08:00 Ravenous! […]Continue Reading... No Comments.
Day 2 What I ate and drank today 2 litres of water with fresh lemon 3 tbsp apple cider vingar 4 slices of sprouted rye bread 1 small avocado Rainbow chard, spinach and apple salad with tahini 1 green smoothie (spinach, apple and lemon) 1 plate of steamed vegetables Post workout bowl of chia with […]Continue Reading... No Comments.
Welcome to Day 1 of my sugar free cleanse! After my recent trip to Italy where I over dosed on gelato, pizza, pasta and coffee, my body is in desperate need of some sugar free TLC!!! As well as sugar, I will be completely avoiding alcohol, coffee, black tea, refined and processed foods and all animal […]Continue Reading... 1 Comment.
I have just got back from Italy where for 3 days solid I ate nothing but refined flour, refined sugar and fat. The only raw thing I had in those 3 days was a single ripe tomato (and a vat of Chianti, but I’m guessing that doesn’t really count…). I ate 6 different types […]Continue Reading... 4 Comments.
I made it! (Just). I am sat in the pub across from where I live using it for it’s free internet access (well, my pineapple juice cost £1.20, so not completely free). It’s actually not as bad as I thought it would be. Feeling quite inspired actually! Must be the scent of beer battered cod […]Continue Reading... No Comments.
I have no internet! (Just in case you didn’t guess that from the title of the post). I feel like I have been neglecting my poor little blog. I know it’s shouting at me “OI!!! What happened to Getting RaWcous?!! Oooohh, so you don’t care about me anymore, is that it? Well – sod you. I’m […]Continue Reading... No Comments.
It feels ages since I did a post! Well, it has been 8 days to be precise. Disgusting… I have been busy though! I’m sometimes reluctant to say what I’ve been up to though, as I don’t want to be one of those blogs that are all “Look at ME!! Look how fabulous my […]Continue Reading... 2 Comments.
Since last wednesday, I have been back on the road again – Right now I am in London town, but I’ll be heading off sunny Brighton in a couple of hours. Talking of sunny, if the weather forecast in the UK is anything to go by, we’re gonna be swapping sunglasses for scarves as snow […]Continue Reading... 2 Comments.