Monthly Archives: April 2012

  • Day 4 – My Sugar Free 2 Weeks!

    Posted on April 29, 2012 by lainey in Raw Talk.

    Day 4               What I ate and drank today 3 litres of water with lemon (I’m just showing off now)  Chia with mixed berries  Avocado dip with carrot sticks (there is something so sad about the words ‘sticks’ and ‘carrot’ put together, don’t you think?..)  Rainbow chard and spinach […]

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  • Day 3 – My Sugar Free 2 Weeks!

    Posted on April 27, 2012 by lainey in Raw Talk.

    Day 3 What I ate today and drank today 3 slices sprouted rye bread  1 small avocado 1 litre of water (not enough!) 4 tbsp tahini (too much!)  Rainbow chard, spinach, tomato and apple salad  Handful of cacao nibs (much needed..)  Plate of steamed vegetables  Quite a lot of green tea     08:00 Ravenous! […]

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  • Day 2 – My Sugar Free 2 Weeks!

    Posted on April 26, 2012 by lainey in Raw Talk.

    Day 2 What I ate and drank today 2 litres of water with fresh lemon 3 tbsp apple cider vingar 4 slices of sprouted rye bread 1 small avocado Rainbow chard, spinach and apple salad with tahini 1 green smoothie (spinach, apple and lemon) 1 plate of steamed vegetables Post workout bowl of chia with […]

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  • Day 1 – My Sugar Free 2 Weeks!

    Posted on April 25, 2012 by lainey in Raw Talk.

    Welcome to Day 1 of my sugar free cleanse! After my recent trip to Italy where I over dosed on gelato, pizza, pasta and coffee, my body is in desperate need of some sugar free TLC!!! As well as sugar, I will be completely avoiding alcohol, coffee, black tea, refined and processed foods and all animal […]

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  • Was I RAW in Italy, the home of pizza, pasta and gelato?….

    Posted on April 24, 2012 by lainey in Raw Talk.

      I have just got back from Italy where for 3 days solid I ate nothing but refined flour, refined sugar and fat. The only raw thing I had in those 3 days was a single ripe tomato (and a vat of Chianti, but I’m guessing that doesn’t really count…). I ate 6 different types […]

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  • Raw On The Road

    Posted on April 20, 2012 by lainey in Raw Talk.

    I made it! (Just). I am sat in the pub across from where I live using it for it’s free internet access (well, my pineapple juice cost £1.20, so not completely free). It’s actually not as bad as I thought it would be. Feeling quite inspired actually! Must be the scent of beer battered cod […]

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  • I have no internet!! Argh!!

    Posted on April 19, 2012 by lainey in Raw Talk.

    I have no internet! (Just in case you didn’t guess that from the title of the post). I feel like I have been neglecting my poor little blog. I know it’s shouting at me “OI!!! What happened to Getting RaWcous?!! Oooohh, so you don’t care about me anymore, is that it? Well – sod you. I’m […]

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  • Magic Banana Ice Cream

    Posted on April 10, 2012 by lainey in recipies.

      It feels ages since I did a post! Well, it has been 8 days to be precise. Disgusting… I have been busy though! I’m sometimes reluctant to say what I’ve been up to though, as I don’t want to be one of those blogs that are all “Look at ME!! Look how fabulous my […]

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  • Fennel, Apple and Basil Salad

    Posted on April 2, 2012 by lainey in recipies.

    Since last wednesday, I have been back on the road again – Right now I am in London town, but I’ll be heading off sunny Brighton in a couple of hours. Talking of sunny, if the weather forecast in the UK is anything to go by, we’re gonna be swapping sunglasses for scarves as snow […]

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