Two weeks ago Jack and Sally went from eating foods like a typical English fry up and steak and chips, to eating nothing but a diet made up of raw vegan foods. This meant no meat, fish, dairy, eggs, soy, cooked grains and pulses, sugar, coffee, black tea – and nothing heated above 45°c. The […]Continue Reading... 2 Comments.
Jack – “I think I’ve turned a corner, Elaine. I feel really good this morning. In fact, I’d go so far as to say I feel really happy! HALLELUJAH!!! I made Jack and Sally a Raw Chocolate and Coconut Milkshake for breakfast to celebrate (see below for recipe!). Jack woke up first thing feeling energised and […]Continue Reading... No Comments.
I think it is safe to say that today was a far better day than yesterday. We didn’t go to the gym this morning, and Jack feels much better for it. I think doing exercise on top of all the raw food is maybe too much for him at this early stage. No more […]Continue Reading... 2 Comments.
A met with an old friend of mine recently. He knew me back in the days when I would mop up lamb fat with a slice of white bread. Although he didn’t outwardly dismiss my new lifestyle, I could tell that he had some concerns. One of them was the fact that he knew I […]Continue Reading... No Comments.